Wean
Break Any Bad Habit
Quitting all at once rarely works. Wean gives you a daily limit that shrinks over time, so change feels possible instead of impossible.
Break Any Bad Habit
Quitting all at once rarely works. Wean gives you a daily limit that shrinks over time, so change feels possible instead of impossible.
See real results in the first week. The kind of momentum that keeps you going.
Pick your goal and deadline. We handle everything else. No spreadsheets, no daily math.
Open the app, see what's left for today. That's it. No guessing, no mental math.
Bad days happen. The app doesn't guilt you. It just helps you get back on track.
Finally see why some days are harder than others. Knowledge is half the battle.
Build a streak you don't want to break. Sometimes that's all the motivation you need.
Celebrate every win along the way. Milestones remind you how far you've come.
Whether it's one habit or ten, everything lives in one place. Clean and simple.
Your dashboard shows today's limit for each habit, plus a heatmap of your week.
Pick your habit, your goal, and your deadline. We handle the math from there.
Charts show how far you've come. Badges remind you it's working.
If you can count it, you can cut it. No preset categories, just whatever you want to do less of.
"I tried quitting smoking so many times. This is the first app that didn't make me feel like a failure for not stopping overnight. Finally quit after 3 months."
"Turns out I snack way more on weekends. Never noticed until I saw the heatmap. Now I plan ahead and it's actually working."
"Used this to cut my screen time from 6 hours to under 2. The daily limits made it feel manageable instead of impossible."
You tell us how much you currently do, what you want to get down to, and when. We calculate a daily limit that decreases over time. Faster at first when motivation is fresh, then slower as it gets harder. No willpower math required.
Anything you can count. Cigarettes, drinks, hours on your phone, cups of coffee, dollars spent on takeout. There are no preset categories. You name it, you track it.
Most habit apps treat every day as pass or fail. Wean is built for cutting back, not just checking boxes. Your limits shrink gradually, so you're always working toward less instead of beating yourself up for not being perfect.
Your first step toward breaking the habits that hold you back.